Sleep your Way to Success - 5 tips to improved sleep and better performance
For some reason unbeknownst to me, my eyes have been opening on their own every morning at 6AM sharp. I’m not sure if the neighbors are pulling a cruel prank or my body is trying to tell me something. Interestingly enough I’ve also been reading a lot about traits of successful people and ironically, getting out of bed early is a consistent habit among most go-getters. The early morning is a time with few distractions, time to get in needed exercise and plan out your day. I